DiscoverPauseA Mindful Path to Self-Discipline | Modeh Ani
A Mindful Path to Self-Discipline | Modeh Ani

A Mindful Path to Self-Discipline | Modeh Ani

Update: 2023-05-13
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Modeh Ani- A Mindful Path to Self-DisciplineIn this week’s Pause™ cast the theme we are working on together is the need to cultivate a repeated discipline, a genuine training, in order to let go of our old habits of mind and to find and sustain a new way of BE-ing.

Pause Point: Life moves pretty fast Daniel Wirzberger teaches us - if you don’t pause to look around once in awhile, you could miss it.

For further questions, comments, observations and feedback please be in touch with Dr. Benjy at  benjy.pause@meaninfulminute.org

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Audio: Ben Wallick
Editor: Gavi Kutliroff
Podcast created by: Dr. Benjy Epstein And Meaningful Minute

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A Mindful Path to Self-Discipline | Modeh Ani

A Mindful Path to Self-Discipline | Modeh Ani

Meaningful Minute

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